- Excellent load-bearing capacity: built to support a total weight of 551.16 lbs with high-class materials, support bumpers, strong screw fixation, and a sturdy frame for reliable, peace-of-mind use. - Built to last: constructed from carbon steel and PVC, with bending, welding, polishing, and painting processes that yield an impact-resistant, rust-resistant, and durable rack for long-term use. - Family gym versatility: enable a wide range of at-home exercises including squats, bench presses, shoulder presses, push-ups, overhead weightlifting, arm flexion and extension, and seated or standing movements, suitable for multiple users and training goals. - Adjustable design for different users and sports: two tier heights adjustable from 35.4 to 59 inches and 23.6 to 35.4 inches, with a width adjustable from 31.1 to 46.8 inches. The double-nut fixing method allows easy, safe height and width adjustments to fit various body sizes and workouts. - Practical for various settings: a space-efficient solution for home gyms, accommodating different training programs and users with varying performance levels and equipment needs. Use scenarios: - Home strength routine: perform squats, bench presses, shoulder presses, and overhead lifts from a single, stable rack, with confidence in its load capacity and build quality. - Multi-user family training: suitable for adults and teens to share for compound movements and upper-body work, thanks to adjustable height and width. - Small-space home gym: compact footprint with adjustable dimensions helps fit the rack into limited rooms while offering a broad range of exercises.