Enhance your workout routine with this premium Squat Wedges Block, expertly crafted from lightweight oak wood and designed for stability and durability. Measuring approximately 23 x 12 x 6.5 cm (9.06 x 4.72 x 2.56 inches), this squat training equipment features a sturdy heel grip that ensures strong support and balance during exercise, making it perfect for use at the gym, at home, or during outdoor training sessions. Key Features: · **Lightweight Oak Construction**: Made from high-quality oak wood, this squat wedge is both lightweight and durable, providing a solid base while remaining easy to carry and store. · **Non-Slip Design**: The surface is covered with nonslip sandpaper, offering excellent grip and preventing slipping to maximize safety during use. It also functions as a reliable barbell stopper to prevent shifting and withstand pressure without deformation. · **Effective Squat Training Aid**: Specially designed for deep squat exercises, the incline board activates and strengthens leg muscles, hips, glutes, and lower back, enhancing overall lower body strength and stability. · **Improves Flexibility and Injury Prevention**: Using the incline wedge can improve joint flexibility and mobility in the ankles, Achilles tendons, and knees, helping to reduce the risk of injury while boosting athletic performance. · **Versatile Fitness Tool**: Ideal for various exercises such as knee strengthening, calf stretches, hamstring stretches, weightlifting stabilization, and targeted muscle activation. It also supports recovery and strengthening for conditions like chronic patellar tendonitis. Specifications: · Item Type: Squat Wedges Block · Size: Approx. 23 x 12 x 6.5 cm (9.06 x 4.72 x 2.56 inches) · Material: Oak Wood, Sandpaper Package Includes: · 1 x Squat Wedges Block This Squat Wedges Block combines durable construction with ergonomic design to deliver a safe and effective training accessory. Improve your squat form, boost lower body strength, and enhance flexibility with this versatile and essential workout tool.