Tampax Regular Flow Menstrual Cup includes a regular flow menstrual cup and a carrying case. The Tampax Cup is a clinically tested, reusable menstrual cup made from 100% medical-grade silicone. It is fragrance-free, dye-free, BPA-free, and latex-free. The Tampax Cup was designed with gynecologists and has an anatomical shape designed to stay in place and reduce pressure on the bladder. It includes a carrying case for convenient and hygienic storage. The Tampax Regular Flow Cup is suitable for users of normal to heavy absorbency tampons. This cup is recommended if you regularly use a light, regular, or super tampon. You can trim the stem of the cup to the length that's most comfortable for you, but don't do this while wearing the cup. The enclosed instructions for using the menstrual cup include important information about menstrual TSS, a rare but serious condition. Please read and retain them. Do not flush down the toilet. Store in a cool, dry place.