Torq Energy Gel Strawberry Yoghurt is a great way to get a quick energy boost during exercise. This 45g gel pack contains a blend of carbohydrates, electrolytes and natural flavours to help you stay energised and hydrated. It is easy to consume and can be taken before, during or after exercise. The gel is made with natural ingredients and is free from artificial colours, flavours and preservatives. It is suitable for vegetarians and vegans and is gluten free. It contains maltodextrin and fructose, which are quickly absorbed by the body to provide a fast energy boost. The electrolytes help to replace lost salts and minerals, while the natural flavours provide a delicious taste. To use, simply tear open the sachet and consume the gel. It is best taken with water to help with digestion. The gel can be taken before, during or after exercise, depending on your needs. It is a great way to get an energy boost when you need it most. Torq Energy Gel Strawberry Yoghurt is a great way to get a quick energy boost during exercise. It is easy to consume and contains natural ingredients, electrolytes and natural flavours. It is suitable for vegetarians and vegans and is gluten free. It is best taken with water and can be taken before, during or after exercise.