Wide range of uses for various strength training exercises including narrow grip T-, seated , corner , and narrow-grip pull-ups. Safe and ergonomic design with a 1.5'' diameter rotatable soft rubber grip to enhance comfort and minimize hand discomfort. Prevents slippage during workouts, allowing for on proper posture and technique. Easily attaches to barbell bars and bench presses for versatile workout options. Ideal for both beginners and experienced athletes looking to improve their strength training routine. The V-Bar Handle Attachment is designed to enhance your strength training experience by providing a versatile tool for various exercises. Its ergonomic design ensures comfort during workouts, while the rotatable grip allows for a secure hold. This attachment is perfect for those looking to target specific muscle groups effectively and safely. Color: Black Material: Carbon Steel Package Contents: 1*V Bar T-Bar Row Handle Only the above package content, other products are not included. Note: Light reflection and different displays may cause the color of the item in the picture a little different from the real thing. The measurement allowed error is +/- 1-3cm.