MULTIPLE BENEFITS: Self adhesive castor oil pack wrap maximize skin contact with the castor oil, increasing its utilization and efficacy. Regular use of castor oil packs can help you improve blood circulation and sleep, relieve muscle pain, less stress, constipation, bloating and moreTRAVEL ESSENTIALS: The self-adhesive castor oil patch has hypoallergenic adhesive, which can be firmly attached to various parts of the body without shifting. So you can wear this castor oil pack compress while working, sleeping, or even doing yoga, Take it and use it at any time, covering more life sceneBENEFITS OF CASTOR OIL IN BELLY BUTTON: Organic castor oil contains a variety of nutrients, including abundant unsaturated fatty acids and fiber. These components help rduc inflammation in th abdominal ara and may provid rlif from achs and joint discomfort, giving your immun systm a suprhro cap for addd protctionHOW TO USE THE PATCH EASILY AND COMFORTABLY: Self-adhesive Castor Oil Pack Easy to Wear in daily life. Take Castor Oil Pack Wrap with Adhesive, tear off the release paper, add a few tablespoons of castor oil, attach the Castor Oil Pad over belly button, Place hot water bottle or heating pad on top, remove the pad Replace after useDISPOSABLE ORGANIC COTTON SAVE TIME: Just replace, NO Wash. The organic castor oil pack is made from 100% organic cotton, which is skin-friendly, low-allergenic. Castor oil pack has a unique 2 mm thick pure natural cotton core layer, the maximum absorption capacity is up to 5 times, Anti-overflow frame & PU waterproof layer locks oil avoids maceration, and is more absorbent than traditional wool flannel