Calf Stretch Incline Board Adjustable Angle Squat Wedge Incline Board For Exercise Squats Ankle Mobilization And Physical Features: Versatility: These incline boards are designed for a variety of exercise scenarios, including yoga, Pilates, strength training, and stretching. By changing the angle of support for the body, the exercise can be made more difficult, helping users build and coordination in different muscle groups. Enhanced stability and : When exercising with an incline board, more core stability and limb control are required to maintain , which helps improve the body's overall stability and ability, while also strengthening the core muscles. Promote flexibility and stretching: Incline boards can be used as stretching boards. By changing the incline angle, users can stretch their muscles at a , effectively improving flexibility and joint range of motion, and reducing the of injury. Adjustable incline: Many incline boards are designed with an adjustable incline mechanism that allows users to adjust the incline angle according to ability and training goals. From a slight incline to a larger incline, the can be gradually increased to accommodate exercisers of different . Portability and durability: -quality incline boards are usually made of lightweight but sturdy materials, making them easy to carry and store. They often have a non-slip to ensure good grip during use for and stability. Product Description: Material: Package List 1× inclined pedal sports & outdoors sports & outdoor sports & outdoor play toys sports equipment Calf Stretch Incline Board Adjustable Angle Squat Wedge Incline Board For Exercise Squats Ankle Mobilization And Physical