- Premium Quality Material: Crafted from high-quality EVA foam, this yoga calf stretching wedge block is durable, eco-friendly, and designed for long-lasting use by men and women of all fitness levels. - Versatile Usage: Ideal for pre- and post-exercise muscle stretching, this calf lift platform helps enhance leg exercises and improves flexibility with effective calf stretches. - Essential Yoga Accessory: A valuable addition to your workout gear, the yoga squat board supports both beginners and experienced practitioners in yoga and Pilates, facilitating better alignment and deeper stretches. - Superior Grip Design: The slant board squat wedge block features a textured surface for optimal grip, ensuring safety and comfort during your stretching routines. Use Scenarios: 1. Pre-Workout Warm-Up: Use the wedge block to perform calf stretches before running or leg workouts to prepare your muscles and reduce the risk of injury. 2. Post-Workout Recovery: Incorporate the block into your cooldown routine to alleviate muscle tightness and promote recovery after intense workouts. 3. Yoga and Pilates Training: Enhance your form and deepen your stretches during yoga or Pilates sessions, making it easier to achieve desired postures and improve overall performance.