Benefit:Promotes Relaxation & Restful Sleep*Ingredients:Proprietary extract blend:Valerian rhizome with root (Valeriana officinalis) 1 FPassionflower flowering herb (Passiflora incarnata) 1Hops strobile (Humulus lupulus) 1Chamomile flower (Matricaria recutita) 1 FCatnip leaf & flowering top (Nepeta cataria) 1 FAdditional Ingredients:Certified organic cane alcohol, distilled water & certified organic vegetable glycerin. Non-GMO & Gluten-FeePotency:Extraction rate 317 mg fresh herb & 56 mg dry herb per 0.7 mlDescription:1 Certified Organically GrownF Fresh (undried)All of the herbs in this formula are individually extracted to ensure a broad spectrum of therapeutic plant compounds.Certified organic by Organic Certifiers.Suggested Use:Shake Well Before UsingAdd 1 full squeeze of the dropper bulb to 2 oz. of water or juice, 1 hour before bed and again at bedtime. May be taken up to 4 times per day for general relaxation.* Best taken between meals.Cautions:Keep Out of the Reach of Children   *Disclaimer: These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.